Receive social services assistance for housing, food, bills and more using our L.A. Care Community Link.

couple exercise at the beach

Weight Management

Registered Dietitians at L.A. Care can help you meet your weight loss goals or maintain a healthy weight.

Weight loss is best achieved when you combine exercise and healthy eating. When you exercise, you tend to make healthier food choices. Taking this first step will make a difference in your life. Even exercising a little can make a positive change in your health.

You can talk with a Registered Dietitian about healthy eating and exercise by calling 1-855-856-6943 (TTY 711).
You can also attend free and fun exercise or wellness classes at L.A Care's Family Resource Centers.
For a list of current classes at the Family Resource Center nearest you, check the Resources section of this page. You can also call 1-877-287-6290 (TTY 711) to learn about more classes for the whole family at a Family Resource Center near you.