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Palmdale Classes

09.17.2019

As a parent, you have a long-lasting impact on your children's lives. In this class, you will learn...

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09.17.2019

Get certified to save lives. In this class, you will learn the basic steps of CPR and first aid on adults...

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09.17.2019

Practice aerobic fitness to Latin American and other dance music. Join us for this fun group class and...

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09.17.2019

Anger is normal, but it is important to deal with it in a positive way that does not harm your health,...

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09.18.2019

This is a high intensity training alternating between strength and cardio. This class is for beginning and...

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09.18.2019

Join our wellness circle and learn ways to better understand your anger and its effects on your health. L....

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09.18.2019

Practice aerobic fitness to Latin American and other dance music. Join us for this fun group class and...

Location:
09.18.2019

A full body workout consisting of a mixture of martial arts and self-defense moves, combined with aerobics...

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