Palmdale Classes

07.18.2019

Build your strength and endurance in this fun fitness class!

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07.18.2019

This series of six classes teaches children how to make smart and healthy choices when looking through the...

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07.18.2019

Learn how to cook healthy meals in this hands-on class. Class instruction will cover the basics of food...

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07.18.2019

Come and learn how juicing allows us to take in a large serving of fruits and vegetables at one time and...

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07.19.2019

This is a high intensity training alternating between strength and cardio. This class is for beginning and...

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07.19.2019

Attend a Member Orientation and learn what your health plan has to offer. You will learn how to make...

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07.19.2019

Practice aerobic fitness to Latin American and other dance music. Join us for this fun group class and...

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07.20.2019

Get free one-on-one nutritional counseling with a Registered Dietitian. Set and meet nutrition and health...

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