Lynwood Family Resource Center

Lynwood Family Resource Center

The Lynwood Family Resource Center promotes management of chronic diseases like asthma and diabetes. We offer health education and classes free to L.A. Care members and the public. 

Classes include fitness, nutrition, parenting and managing chronic diseases. We also provide help in applying to health insurance programs for low-income families. 

Stop by to see how we can help you get answers to your health questions and learn how to live a healthier life.

 

What's Available at a Family Resource Center?

L.A. Care's six Family Resource Centers focus on the needs of local communities — providing health plan information, and offering health, nutrition and exercise classes for both L.A. Care members and the general public. 

 

Monthly Spotlight

Each month, we highlight FRC happenings, a special event or a new workshop that may be of particular interest to you.

two people making the shaping of one heart with their hands
What is Heart Health?

Adopting a few lifestyle changes can help prevent heart disease. 

Learn to love your heart and understand how exercise, the amount of sodium and fats you're consuming and things like good sleep affect your body.  

Join us for this class that will help you get on the path to maintaining a healthy heart. 

This class is FREE and OPEN to everyone!

Date and Time: Tuesday, April 16 | 4:00 p.m. to 5:00 p.m.

Location: Lynwood Family Resource Center
 

 

Resources for Your Entire Family

  • Free health education classes
  • Exercise classes
  • Health screenings
  • Free or low-cost health care coverage
  • Friendly staff who speak your language
  • Classes for kids
  • Child care is provided
     

Not Convinced Yet? See this Member's Story

L.A. Care member Daysi Portillo talks about the different ways she uses her local Family Resource Center. Visit one and see first-hand what they can do for you.

Lynwood Classes

Wed, 04/24/2019

4:00pm-6:00pm, Nutrition
10:30am-11:30pm, Health Education
3:00pm-4:00pm, Health Education
8:00am-5:00pm, Community
6:00pm-7:00pm, Fitness & Exercise
11:30am-12:15pm, Health Education

Thu, 04/25/2019

4:00pm-5:00pm, Fitness & Exercise
10:00am-11:30am, Nutrition
5:00pm-6:00pm, Fitness & Exercise
6:00pm-7:00pm, Fitness & Exercise
4:00pm-5:00pm, Health Education
3:00pm-4:00pm, Fitness & Exercise

Fri, 04/26/2019

10:00am-2:00pm, Health Education
5:00pm-6:30pm, Nutrition
5:00pm-6:30pm, Health Education

Sat, 04/27/2019

9:30am-10:30am, Fitness & Exercise
10:30am-11:30am, Nutrition
12:00pm-1:00pm, Fitness & Exercise
2:00pm-3:00pm, Fitness & Exercise
1:00pm-2:00pm, Fitness & Exercise

Mon, 04/29/2019

11:45am-12:45pm, Health Education
10:00am-11:30am, Nutrition
4:00pm-5:00pm, Fitness & Exercise
8:00am-5:00pm, Community
4:00pm-5:00pm, Health Education
5:00pm-6:30pm, Nutrition

Tue, 04/30/2019

4:00pm-5:00pm, Fitness & Exercise
5:00pm-6:00pm, Fitness & Exercise
11:15am-12:45pm, Nutrition
3:00pm-4:00pm, Nutrition
4:00pm-5:00pm, Health Education
6:00pm-7:00pm, Fitness & Exercise
10:00am-5:00pm, Nutrition