Lynwood Family Resource Center

Lynwood Family Resource Center

The Lynwood Family Resource Center promotes management of chronic diseases like asthma and diabetes. We offer health education and classes free to L.A. Care members and the public. 

Classes include fitness, nutrition, parenting and managing chronic diseases. We also provide help in applying to health insurance programs for low-income families. 

Stop by to see how we can help you get answers to your health questions and learn how to live a healthier life.

 

What's Available at a Family Resource Center?

L.A. Care's six Family Resource Centers focus on the needs of local communities — providing health plan information, and offering health, nutrition and exercise classes for both L.A. Care members and the general public. 

 

Monthly Spotlight

Each month, we highlight FRC happenings, a special event or a new workshop that may be of particular interest to you.

exercise class with senior participants
Stretching Exercise for Seniors

The key to feeling better and living better is staying active. 

This class designed for seniors will show you exercises that will help you continue to do all the things you like to do, and remain independent as you get older.

As we age, connective tissues become less elastic, so we'll show you different stretching techniques to improve flexibility, reduce muscle soreness and improve range of motion.

This class is FREE and OPEN to everyone, with a focus on those age 50 and over.

Date and Time: Every Monday | 2:00 p.m. to 3:00 p.m.

Location: Lynwood Family Resource Center
 

 

Resources for Your Entire Family

  • Free health education classes
  • Exercise classes
  • Health screenings
  • Free or low-cost health care coverage
  • Friendly staff who speak your language
  • Classes for kids
  • Child care is provided
     

Not Convinced Yet? See this Member's Story

L.A. Care member Daysi Portillo talks about the different ways she uses her local Family Resource Center. Visit one and see first-hand what they can do for you.

Lynwood Classes

Fri, 07/19/2019

2:00pm-3:00pm, Fitness & Exercise
10:00am-2:00pm, Health Education
5:00pm-6:30pm, Health Education
5:00pm-6:30pm, Nutrition

Sat, 07/20/2019

12:00pm-1:00pm, Fitness & Exercise
9:30am-10:30am, Health Education
2:00pm-3:00pm, Fitness & Exercise
1:00pm-2:00pm, Fitness & Exercise
10:30am-11:30am, Nutrition

Mon, 07/22/2019

8:30am-9:30am, Fitness & Exercise
8:00am-5:00pm, Community
10:00am-11:30am, Nutrition
5:00pm-6:30pm, Nutrition
4:00pm-5:00pm, Fitness & Exercise
4:00pm-5:00pm, Health Education
2:00pm-3:00pm, Fitness & Exercise
11:45am-12:45pm, Health Education

Tue, 07/23/2019

4:00pm-5:00pm, Fitness & Exercise
10:00am-5:00pm, Nutrition
11:15am-12:45pm, Nutrition
5:00pm-6:00pm, Fitness & Exercise
4:00pm-5:00pm, Health Education
3:00pm-4:00pm, Nutrition
6:00pm-7:00pm, Fitness & Exercise
9:30am-11:00am, Health Education

Wed, 07/24/2019

4:00pm-6:00pm, Nutrition
10:30am-11:30pm, Health Education
3:00pm-4:00pm, Health Education
8:30am-9:30am, Fitness & Exercise
8:00am-5:00pm, Community
6:00pm-7:00pm, Fitness & Exercise
11:30am-12:15pm, Health Education

Thu, 07/25/2019

10:00am-11:30am, Nutrition
5:00pm-6:00pm, Fitness & Exercise
6:00pm-7:00pm, Fitness & Exercise
4:00pm-5:00pm, Health Education
4:00pm-5:00pm, Fitness & Exercise
3:00pm-4:00pm, Fitness & Exercise