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East L.A. Family Resource Center

East L.A. Family Resource Center

Welcome to the Family Resource Center (FRC) in East Los Angeles. We are dedicated to offering free, high quality classes and services to our members and the local community.  

At the FRC, you can take classes on prevention and management of chronic diseases, learn how to make healthy meals for you and your family, see a registered dietitian for individualized meal planning and nutrition counseling, as well as take exercise classes that fit your needs. We also offer services to help you access free or low-cost health care coverage.
                            
Come enjoy the warm and welcoming environment where everyone can access resources and support, enjoy free classes and build friendships. Our goal is to elevate the quality of life for all of Los Angeles.

 

What's Available at a Family Resource Center?

L.A. Care's six Family Resource Centers focus on the needs of local communities — providing health plan information, and offering health, nutrition and exercise classes for both L.A. Care members and the general public. 

 

Monthly Spotlight

Each month, we highlight FRC happenings, a special event or a new workshop that may be of particular interest to you.

group discussion
Diabetes Map

This class teaches diabetes self-management by increasing awareness and understanding of diabetes and its risk factors. 

Diabetes Map workshops are interactive classes — led by a facilitator with participants doing most of the talking. It's an engaging way to learn as you share ideas, ask questions and help one another to use effective self-management strategies that prevent diabetes complications. 

Classes are available for all ages, for individuals living with diabetes, and those interested in learning how to prevent diabetes. This class is available in English and Spanish.

This class is FREE and OPEN to everyone!  

Dates and Time: Every Friday | 11:00 a.m. to 12:30 p.m.

Location: East L.A. Family Resource Center
 

 

Resources for Your Entire Family

  • CPR/First Aid training with certification
  • Juicing for a Healthy Life
  • Kid’s Boot Camp
  • One-on-one appointments with a Registered Dietitian
  • Zumba

*Classes are subject to change, rescheduling or cancellation without prior notices.
 

Not Convinced Yet? See this Member's Story

L.A. Care member Daysi Portillo talks about the different ways she uses her local Family Resource Center. Visit one and see first-hand what they can do for you.

East L.A. Classes

Mon, 09/16/2019

5:00pm - 6:00pm, Fitness & Exercise
9:00am - 10:30am, Health Education
11:00am - 12:00pm, Health Education
3:00pm - 4:00pm, Fitness & Exercise

Tue, 09/17/2019

2:00pm - 3:00pm, Fitness & Exercise
11:00am - 12:00pm, Fitness & Exercise
4:00pm - 5:00pm, Fitness & Exercise
9:30am - 10:30am, Health Education
12:30pm - 1:30pm, Health Education

Wed, 09/18/2019

11:00am - 12:00pm, Fitness & Exercise
12:30pm - 1:30pm, Fitness & Exercise
9:00am - 10:30am, Health Education
5:00pm - 6:00pm, Fitness & Exercise

Thu, 09/19/2019

12:00pm - 4:00pm, Nutrition
9:30am - 11:30am, Community
10:00am - 1:00pm, Health Education
4:00pm - 5:00pm, Fitness & Exercise
4:00pm - 5:00pm, Nutrition

Fri, 09/20/2019

1:00pm - 2:00pm, Health Education
11:00am - 12:30pm, Health Education
1:00pm - 5:00pm, Community
9:30am - 10:30am, Fitness & Exercise

Sat, 09/21/2019

9:30am - 11:00am, Health Education
11:30am - 12:30pm , Fitness & Exercise